Blogs to better health

Apr 231 min read

Is it OK for cancer patients to get a massage?

There has been a long held misconception that massage should not be done for those with cancer. Many once believed that massage can...

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Apr 222 min read

Is it good to massage my face?

One of the biggest supporters of healthy, glowing skin is having oxygenated, nutrient rich blood flow. There are many factors that...

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Dec 4, 20232 min read

Dry Body Brushing & The Lymphatic System

What is dry body brushing and why do it? So before explaining about dry brushing, it’s important to understand the lymphatic system a...

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Sep 14, 20233 min read

Gua Sha - How & Why?

Gua-sha is an ancient practice, that originated in China. Originally used as a technique to “scrape away illness in the body”, it has...

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