There has been a long held misconception that massage should not be done for those with cancer. Many once believed that massage can...

One of the biggest supporters of healthy, glowing skin is having oxygenated, nutrient rich blood flow. There are many factors that...

What is dry body brushing and why do it? So before explaining about dry brushing, it’s important to understand the lymphatic system a...

Gua-sha is an ancient practice, that originated in China. Originally used as a technique to “scrape away illness in the body”, it has...